Everyone belongs in fitness

Have you always had a complicated relationship with exercise? Were you made to feel ashamed of the ways your body couldn’t conform to or perform at arbitrary standards? I understand how that feels.

My goal is to help you feel confident and capable in a positive, shame-free environment while delivering measurable results.

Whatever your goals are, I will to create and guide you through a custom exercise program that feels not only sustainable, but enjoyable as well. I’ve had the privilege of helping clients across a broad spectrum of identities figure out what works for them, whether they’re navigating gender dysphoria, chronic issues, pregnancy, or simply looking to cultivate a healthier relationship with exercise.

Enough of the toxicity, body-shaming, and gatekeeping in fitness spaces. Let’s make exercise accessible for all!